admin
January 28, 2022
Where to go to relieve stress:
In a study conducted by Harvard University, it was revealed that spending just 20 minutes connecting with nature could help to reduce stress hormone levels.
Riverside County has many options to help you spend more time outdoors.
Are you interested in getting help from a life coach? Visit Tara Leigh’s website to find out more about her work and services.
Do you need to talk to a therapist about relieving stress? Contact Diana Barnes-Fox at dbfox@banning.k12.ca.us
